Cool How To Order At Olive Garden 2023. A beloved italian chain restaurant, olive garden is as popular as it is tasty. 150 calories, 9 g fat (0.5 g saturated fat), 1,280 mg sodium, 17 g carbs (4 g fiber, 10 g sugar), 4 g protein

350 calories, 2.5 g fat (0 g saturated fat), 10 mg sodium, 67 g carbs (3 g fiber, 2 g sugar), 12 g protein marina sauce: Nutritionists share their approved menu picks at olive garden. 150 calories, 9 g fat (0.5 g saturated fat), 1,280 mg sodium, 17 g carbs (4 g fiber, 10 g sugar), 4 g protein